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to music in group settings, which can provide a strong sense
        of belonging and community. Because of this complex healing
        quality, blues fans most often remain blues fans for life, unlike
        some other genres.
           In 2019, a group of exceptional blues musicians collaborated
        on  a  project  aimed  at  both  raising  awareness  about  mental
        illness and sharing the wonderful healing aspects of this music.
        Additionally,  they  aimed  to  raise  money  for  the  Handy  Artist
        Relief Trust (the “HART Fund”), a division of The Blues Foundation
        that  pays  for  health  care  (including  mental  health  treatment)
        that blues musicians are otherwise unable to afford. The result
        of this collaboration was a book entitled Blues Therapy, which
        I co-authored with Tab Benoit, with all proceeds donated to the
        HART Fund.
           In the book, numerous successful blues musicians share their   Co-authors of Blues Therapy, Tab Benoit and Anita Schlank, Ph.D.
        experiences  with  mental  illness  and/or  substance  abuse,  as   Photo by Ÿ Marilyn Stringer
        well as the ways in which this music has been healing for them.
        In the foreword, Mike Zito describes his journey from mental   through treatment and the healing effects of the blues.
        illness  and  addiction,  while  Mike  Welch  provides  a  heart-  The success of this book has inspired a second volume that is
        wrenching description of his life-long struggles with depression   currently in the works. This time, it is co-authored with Mike Zito,
        and suicidal thoughts. Annika Chambers shares her history of   who is well known not only for his incredible musicianship, but also
        substance dependence to cope with the ramifications of being   for his inspirational writing in his blog, A Bluesman in Recovery.
        sexually assaulted, while Nick Moss describes his struggle with   In the second volume, fans of the music will be interviewed as
        panic disorder. Anders Osborne and Beth Hart discuss their   well as blues musicians, to continue to raise awareness of mental
        diagnoses  of  bipolar  disorder  and  substance  dependence,   illness and addiction, and to further explore the ways in which
        and many others – including Amanda Fish, Eric Gales, Janiva   this beautiful genre provides such a significant therapeutic effect
        Magness,  Phil  Pemberton,  Billy  Price,  Dawn  Tyler  Watson,   to both musicians and listeners. John Lee Hooker said the blues is
        Ronnie Earl, Mark Earley and the Rev. Billy C. Wirtz – also   a healer, and this appears to be true. Blues Therapy helps spread
        generously  share  compelling  stories  about  their  individual   the word about how this happens. To purchase the book and for
        emotional  struggles  and  paths  toward  healing.  In  doing  so,   more information, visit bluestherapybook.com.
        these musicians use their celebrity status to raise much-needed
        awareness around this important topic, and also offer comfort   Anita  Schlank,  Ph.D.,  is  a  licensed  clinical  psychologist  and  a
        and inspiration to those suffering in silence. In addition, they   board-certified  forensic  psychologist  who  has  treated  criminal
        introduce potential new fans to the incredible healing effects   offenders for over 30 years. She has authored numerous articles
        of the blues. In its first year of publication, Blues Therapy raised   and book chapters, and edited the five-volume book series entitled
        over $11,000 for the HART Fund.                       The Sexual Predator. She is also a passionate blues fan and is on
           Since  the  book  was  published  in  2019,  readers  have   the board of directors for the River City Blues Society in Richmond,
        frequently  stated  that  the  musicians’  personal  accounts  have   VA. To connect, email anita.schlank@earthlink.net.
        helped them feel less alone in their struggles, and many also
        learned  about  treatment  options  available  to  them.  They   References:
        found hope in the fact that these celebrities have all become   Brodsky, M. (1995). Blues Musicians Access to Health Care.
                               successful  despite  their  mental   Medical Problems of Performing Artists (10), 18-23.
                               health and/or addiction struggles.   Kemper,  K.J.  &  Danhauer,  S.C.  (2005).  Music  as  therapy.
                               Several  contributors  to  the  book   Southern Medical Journal, 98(3), 282-289.
                               joined together, along with Kevin   Krout, R.E. (2001). The effects of single-session music therapy
                               Burt,  to  present  a  panel  about   interventions  on  the  observed  and  self-reported  levels  of  pain
                               mental  health  at  the  2019  Big   control,  physical  comfort  and  relaxation  of  hospice  patients.
                               Blues Bender in Las Vegas. Their   American Journal of Hospital Palliative Care, 18, 383-390.
                               emotional  disclosures  brought   Mathews,  P.    (2016).  Rhythm  and  Blues:  Help  for  Kiwi
                               tears  to  the  eyes  of  many  in  the   musicians with depression, anxiety and addictions. www.stuff.
                               audience,  and  attendees  noted   co.nz/entertainment/music/84835569/rhythm-and-blues-Help-
                               how  helpful  it  was  to  learn  of   for-Kiwi-musicians-with-depression-anxiety-and-addictions.
                               others  with  the  same  symptoms,   Patel, A. (2015). Music and the Brain (Audiotape). Available
                               who  had  found  success  both   from www.TheGreatCourses.com.



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